| 晁 敏,梁 丰,孙 涛,王 尊,王 磊.不同强度抗阻训练对老年癌症生存者癌因性疲乏及生存质量的影响[J].中国康复医学杂志,2015,(8):777~781 |
| 不同强度抗阻训练对老年癌症生存者癌因性疲乏及生存质量的影响 点此下载全文 |
| 晁 敏 梁 丰 孙 涛 王 尊 王 磊 |
| 南京中医药大学，210029 |
| 基金项目：全国高校博士点基金项目（20123237120008） |
| DOI： |
| 摘要点击次数: 1556 |
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| 摘要： |
| 摘要
目的：观察不同强度抗阻训练对老年癌症生存者癌因性疲乏（CRF）及生存质量（QOL）的影响
方法：将45例纳入标准的老年癌症生存者随机分为高强度（60%1-RM）抗阻训练组（n=15）、低强度（30%1-RM）抗阻训练组（n=15）及对照组（n=15），所有患者训练前后均进行六大肌群肌肉一次最大重复负荷（1-RM）、脂肪重量（FM）、瘦体重（LBM）测定以及简易疲乏量表（BFI）、中国癌症化疗患者生存质量量表（QLQ-CCC）评估。高强度及低强度抗阻训练组均进行为期12周的抗阻训练，每周3次，每次3节，每节10项，每节间休息3min。
结果：训练前3组的六大肌群1-RM、FM、LBM、BF1、QLQ-CCC评分均无明显差异（P>0.05）。训练后3组的以上五项指标参数的两两比较均有差异（P<0.05），高强度组增加明显高于低强度组。
结论：与低强度抗阻训练相比，高强度抗阻训练可以明显缓解老年癌症患者CRF、提高其QOL。 |
| 关键词：抗阻训练 癌因性疲乏 生存质量 |
| Effects of resistance exercise with different intensities on cancer related fatigue and quality of life in older patients with cancer Download Fulltext |
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| Nanjing University of Chinese Medicine, 210029 |
| Fund Project: |
| Abstract: |
| Abstract
Objective: To observe the effects of resistance exercise with different intensities on cancer related fatigue(CRF) and quality of life QOL in older patients with cancer.
Method: Forty-five older patients with cancer were divided into high-intensity(60%1-RM) resistance exercises group (n=15), low-intensity(30%1-RM) resistance exercise group (n=15) and control group (n=15).All patients were evaluated with one-repetition maximum(1-RM) of 6 muscle groups, fat mass(FM), lean body mass(LBM) and assessed with brief fatigue inventory(BFI) and quality of life questionaire-Chinese cancer chemotherapy patients(QLQ-CCC) before and after training. Resistance exercise was lasted for 12 weeks, 3 times every week, 3 sessions every time, 10 sections every session with 3 min interval.
Result: There was no significant difference (P>0.05) in all variables in three groups before training. After training, the differences of 1-RM of 6 muscle groups, FM, LBM and scores of BFI and QLQ-CCC among three groups were significantly different (P<0.05), and the related parameters of high-intensity group improved more than those of low-intensity group.
Conclusion: Comparing with low-intensity resistance exercise，high-intensity resistance exercise can significantly reduce CRF and improve QOL in older patients with cancer. |
| Keywords:resistance exercise cancer related fatigue quality of life |
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