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李 立,陈玉娟,翟凤鸣,张立立,张 岩.长期从事太极拳运动老年人足底压力分布特征及平衡能力研究[J].中国康复医学杂志,2016,(9):984~988
长期从事太极拳运动老年人足底压力分布特征及平衡能力研究    点此下载全文
李 立  陈玉娟  翟凤鸣  张立立  张 岩
石家庄学院科研处,河北石家庄,050035
基金项目:河北省人才培养工程资助项目(HB140016);石家庄学院科研团队建设项目(XJTD003)
DOI:
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摘要:
      摘要 目的:探索太极拳运动对老年人足底压力及平衡能力的影响。 方法:运用比利时Footscan足底压力测试系统和人体静态平衡能力测试系统对石家庄市长期从事太极拳运动的老年男性44例(太极拳组)和长期无体育运动的老年男性51例(普通组)进行测试。 结果:两组老年人左足峰力值/体重比较,除第2—5趾骨、足跟外侧的8个区域有显著性意义(P<0.05),右足比较,除足跟外侧的9个区域有显著性意义(P<0.05),太极拳组多数区域大于普通组;两组老年人达峰力值时间左、右足分别比较,各区域均有显著性意义(P<0.05),太极拳组各区域早于普通组;两组老年人左足各区域负荷率比较,除第2—5趾骨的9个区域有显著性意义(P<0.05),右足比较,除第1趾骨、第1跖骨的8个区域有显著性意义(P<0.05),太极拳组普遍大于普通组;两组老年人左足各区域冲量比较,除第3、4跖骨、足弓外的7个区域有显著性意义(P<0.05),右足比较,各区域均有显著性意义(P<0.05),太极拳组足跟冲量大于普通组,前脚掌内侧冲量小于普通组;太极拳组老年人平衡能力显著好于普通组老年人(P<0.05)。 结论:太极拳运动可以有效促进老年人肌肉力量水平得到发展,提升老年人对身体姿势的控制能力,使得老年人足底区域峰力值、达峰力值时间、负荷率数值接近于青年人,平衡能力提升。
关键词:太极拳  足底压力  平衡能力
A study on characteristics of foot pole pressure distribution and balance capacity for the elderly with long-term Taiji exercise    Download Fulltext
Science Faculty; Shijiazhuang University,Shijiazhuang,Hebei,050035
Fund Project:
Abstract:
      Abstract Objective:To determine the effect of the long-term Taiji exercise on the foot pole pressure and the balance capacity in elderly. Method:Flat panel type footscan foot pole pressure test system(Belgium) was used to detect the difference between elderly with long-term Taiji exercise(T, n=24) and no-exercise(C, n=31) during natural walking. Result:There was significant different peak torque in left (except Toe2-5 and Heel Lateral)and right feet(except Heel Lateral)(P<0.05)between two groups. In most parts, T had greater peak torque. In terms of time to peak torque, the difference occurred for both side between two groups.(P<0.05)and T also has earlier time to peak torque.There were different load rate in left(except Toe2-5) and right feet(except Toe1 and Meta1)(P<0.05). T had bigger load rate. The comparison of impulse also had the same results in 7 parts of left foot(except Meta3,Meta4 and Arch)(P<0.05)and in all parts of right foot(P<0.05). T had bigger impulse in heel, while smaller impulse in forefoot medial. Conclusion:Long-time Taiji training can promote the muscle strength development in elderly and improve the control of body posture. It is helpful for elderly to produce the Peak Torque, time to peak torque and load rate , which are closer to young people.
Keywords:Taiji  foot sole pressure  balance ability
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