| 王雪强,戴敏辉,冯 颜,周 疆,亢国峰,许伟凡,张 晶,张忠英,毕 霞.核心稳定性训练用于慢性腰椎间盘突出症的疗效观察[J].中国康复医学杂志,2010,25(8):756~759 |
| 核心稳定性训练用于慢性腰椎间盘突出症的疗效观察 点此下载全文 |
| 王雪强 戴敏辉 冯 颜 周 疆 亢国峰 许伟凡 张 晶 张忠英 毕 霞 |
| 上海上体伤骨科医院康复医学科，上海，200438 |
| 基金项目： |
| DOI： |
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| 摘要
目的：探讨核心稳定性训练对慢性腰椎间盘突出症(LDH)患者的疗效。
方法：选取30例LDH患者，随机分为实验组和对照组。实验组进行核心稳定性训练（CST）；对照组进行传统Williams运动训练，每周3次，每次45min。患者分别在运动治疗介入前与介入后进行Oswestry功能量表（ODI）与核心肌适能测试。
结果：治疗8周后，实验组在治疗后Oswestry下背痛失能程度显著小于对照组（P<0.05），而核心肌适能测试结果显著优于对照组（P<0.05）。
结论：CST可以改善慢性LDH患者的疼痛程度、改善其失能状况并增加核心肌群控制能力。 |
| 关键词：核心稳定性训练 腰椎间盘突出症 Oswestry功能量表 瑞士球 下背痛 |
| The effects of core stability training on patients with chronic lumbar disc herniation Download Fulltext |
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| Department of Rehabilitation Medicine,Shanghai Shangti Orthopedics Hospital,Shanghai,200438 |
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| Abstract: |
| Abstract
Objective: To observe the effect of core stability training(CST) on patients with chronic lumbar disc herniation(LDH)．
Method: Thirty cases with chronic LDH were randomly divided into two groups：experimental group were treated with CST control group were treated with traditional Williams strength training.All patients were assessed with Oswestry disability index(ODI) and core muscle fitness.
Result: The experimental group had significant improvements in pain severity,daily life dysfunction（P<0.05）,and core muscle fitness level（P<0.05） after eight weeks treatment.
Conclusion: It was concluded that CST was effective in reducing the disability of daily life dysfunction,decreasing pain severity, and improving the control ability of core muscle. |
| Keywords:core stability training lumbar disc herniation Oswestry disability index Swiss ball low back pain |
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